February 14, 2019

Self – Management

As a coach, enabling clients to have better self-management is usually the ultimate goal of any coaching assignment. Whether related to health, work or relationships, at the heart of what all of us are trying to achieve is better self-management. That is: the ability to manage our responses and emotions effectively, even when things aren’t going our way. The mistake most of us make at the start of this process is often twofold: firstly, we […]