October 1, 2018

Is Sitting the New Smoking?

  Sit Down, Spark Up… This month’s blog is based heavily on an article I read a few years ago in ‘Runner’s World’ entitled ‘Is Sitting the New Smoking?’ With a certain degree of cynicism, used to scaremongering headlines in mainstream media, I cast a wry eye over its contents – and was horrified. Normally scare stories can be picked apart by the most basic questioning of a 4 year old, but this was different […]